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Holistic Massage

The aim of Holistic Massage is to rebalance the body so it achieves homeostasis. Massage means to manipulate soft tissues of the body. It is used for relaxation, stimulation and rehabilitation.

Massage benefits all the body systems and is useful in treating many types of physical conditions & psychological problems.

Benefits

  • Soothing – relaxing and stress reducing
  • Stimulating – the body works more efficiently
  • Instinctive – natural response to pain
  • Comforting – psychological effects

Effects
Short term – Reduces tension, Reduces stress, Improves skin tone, Soothes and comforts,
Relieves muscle fatigue, and stiffness.

Long term – Improves body image, Increase energy levels, Improves skin elasticity, Boost
immunity, Lowers high blood pressure.