Personal Training

One to one and Group sessions (1-4 people)

Sessions available in your own home and parks. (No need for child care, or gym membership fees)

Pre and Post Natal

One to one sessions are available.

If you are planning to start a family then a Pre Pregnancy workout with nutrition advice is avaliable.

If you are pregnant and need help with staying active, i can provide sessions for this.

Post pregnancy exercises to help get your body back to pre pregnancy state.


Glove and pad work avaliable.